The Best Traditional Foods to Enjoy on Rosh Hashanah

Table of Contents

Rosh Hashanah is a time of joy and celebration, and food plays an important role in the festivities! From traditional dishes to modern recipes, there are so many ways to enjoy this memorable holiday.

Here’s a look at some of the most popular Rosh Hashanah foods you can serve up for your family and friends.

Enjoy learning about the history behind these delicious dishes as you prepare them for your own celebrations!


To listen to the entire article, please click on the play button.


Traditional and symbolic Rosh Hashanah Foods


  • Round Challah bread
  • Apples dipped in honey
  • Pomegranates
  • Fish head or gefilte fish
  • Tzimmes (a sweet stew made from carrots and other vegetables)
  • Honey cake or other sweet desserts

Round Challah bread:

Challah bread is a traditional Jewish bread usually braided and served on Shabbat and holidays. For Rosh Hashanah, the bread is typically made round instead of braided to symbolize the cyclical nature of the year and the completion of one year and the beginning of another. The bread is often sweetened with honey or raisins to represent the hope for a sweet and fruitful New Year.

Apples dipped in honey:

honey dishes- NADAV ART

Eating apples dipped in honey is a popular Rosh Hashanah tradition representing the desire for a sweet and prosperous New Year. The apple is also believed to symbolize the Garden of Eden, and by dipping it in honey, Jews hope to evoke memories of that idyllic place.







Pomegranates are another popular Rosh Hashanah food that symbolizes the hope for a fruitful New Year. The fruit is traditionally eaten on the second night of the holiday, and its numerous seeds represent the many good deeds a person can do in the coming year.




Fish head or gefilte fish:

In some Jewish communities, eating a fish head or gefilte fish on Rosh Hashanah is traditional. The head of the fish represents the “head” of the New Year and the hope for a year of success and leadership. Gefilte fish is a traditional Jewish dish made from ground fish and other ingredients and is typically served as an appetizer.

Tzimmes (a sweet stew made from carrots and other vegetables):

Tzimmes is a traditional Jewish dish made from various vegetables, including carrots, sweet potatoes, and prunes. The dish is often sweetened with honey or sugar and is said to represent the hope for a sweet and abundant New Year.




Honey cake or other sweet desserts:

Honey cake is a traditional Jewish dessert typically served during Rosh Hashanah. The cake is made with honey, which represents the hope for a sweet New Year, and is often spiced with cinnamon, cloves, or other warm spices.

Other sweet desserts, such as fruit tarts or kugels, may also be served to symbolize the hope for a sweet and prosperous year ahead.

Consider purchasing a Rosh Hashanah serving plate to display your holiday dishes.

Modern Rosh Hashanah Food Trends

As Jewish cuisine continues to evolve and adapt to modern tastes and dietary preferences, many families are updating traditional Rosh Hashanah recipes or incorporating new dishes into their holiday meals. Here are some modern Rosh Hashanah food trends:

Healthier Alternatives:

Many modern Jewish families are opting for healthier versions of traditional Rosh Hashanah dishes. For example, some families are serving lighter fish dishes or vegetarian options like quinoa or tofu-based dishes instead of a heavy brisket or a fatty roast.

Additionally, many vegan or gluten-free versions of traditional Rosh Hashanah dishes are available to accommodate different dietary restrictions.

Global Flavors:

Modern Jewish families are also incorporating global flavors into their Rosh Hashanah meals.

This might include fusion dishes combining Jewish and non-Jewish culinary traditions or adding spices and ingredients from other parts of the world to traditional Rosh Hashanah dishes.

For example, some families add za’atar to their challah bread or serve tzimmes with North African spices like cumin and coriander.

Creative Twists on Traditional Foods:


How to Celebrate Rosh HaShanah - NADAV ART

Some families are putting a creative twist on traditional Rosh Hashanah foods to make them more exciting and unique.

For example, some families make honey-glazed chicken wings instead of traditional chicken dishes.

Others make honey-roasted vegetables or use pomegranate seeds as a garnish on a non-traditional dish.

Dessert Innovation:

While honey cake remains a popular dessert option during Rosh Hashanah, some modern Jewish families take a more innovative approach to their holiday desserts.

This might include serving fruit sorbets or using honey in new and creative ways, such as in a honey-infused cheesecake or as a glaze for fresh fruit.

Are you looking to add some elegance to your Rosh Hashanah celebration? Our collection of Rosh Hashanah Honey Dishes is perfect for the occasion! Handmade in Jerusalem, our dishes come in 925 sterling silver and anodized aluminum and feature natural designs such as the beehive, apple, and pomegranate motifs.

Choose from colorful anodized aluminum designs or luxurious Israeli onyx sets with silverware. Shop now and elevate your Rosh Hashanah table with our beautiful honey dishes!

What not to eat on Rosh Hashanah?


While there are no strict dietary restrictions on Rosh Hashanah, some foods are traditionally avoided during the holiday.

Here are some examples of what not to eat on Rosh Hashanah:

Sour or bitter foods:

Since Rosh Hashanah is a time for hope and renewal, avoiding sour or bitter foods that may symbolize negativity or unpleasant experiences is traditional. For example, some families may avoid pickled vegetables or overly tart fruits during the holiday.

Foods with sharp or spiky edges:

Some Jewish communities believe that foods with sharp or spiky edges, such as artichokes or cactus, should be avoided during Rosh Hashanah. This is because they may symbolize potential harm or danger in the new year.




Foods that are black or dark in color:

Some families avoid foods that are black or dark in color during Rosh Hashanah, as they may represent sadness or negativity. This might include black olives, black rice, or dark


Foods that are not sweet:

Since Rosh Hashanah is a time for hope and sweetness, many families avoid foods that are not sweet during the holiday. This might include spicy or savory dishes that do not have any sweetness to them.

While all Jewish families do not observe these dietary restrictions during Rosh Hashanah, they reflect the desire to bring positivity and sweetness to the holiday. Ultimately, the most important thing is to enjoy a meal with loved ones and reflect on the new year’s hope and promise.

What should a guest bring to Rosh Hashanah dinner?


How Do You Celebrate Rosh Hashanah

If you are invited to a Rosh Hashanah dinner as a guest, it is traditional to bring a gift for the host or hostess.

Here are some ideas for Rosh Hashanah gifts that are both thoughtful and appropriate for the holiday:



Sweet treats:

Since Rosh Hashanah is a time for sweetness and hope, bringing a gift of sweet treats is always a good option. This might include a box of chocolates, a jar of honey, or a basket of fresh fruit.

Personalized Jewish gifts:

Silver Rosh Hashanah Pomegranate-Shaped Honey Set

Consider giving a gift that reflects the recipient’s Jewish heritage or interests for a more personalized touch. This might include a piece of Judaica art or a book on Jewish history or culture. Consider giving a personalized gift, such as a Personalized Challah Board or a set of Personalized Candlesticks.

Floral arrangements:

Flowers are a popular gift for any occasion and are especially appropriate for Rosh Hashanah. Consider bringing a bouquet of fresh flowers or a potted plant to brighten up the host’s home and add to the holiday spirit.

Kosher wine:

Stunning Hammered Silver Wine Fountain Set

Wine is a traditional gift for Jewish holidays, and Rosh Hashanah is no exception. Consider bringing a bottle of kosher wine to share with the host during the meal.

In addition to bringing a bottle of kosher wine, you could also consider gifting a Kiddush wine stand. A Kiddush wine stand is a beautiful and practical gift that can elevate the ritual of blessing the wine during the Rosh Hashanah meal.


Final words


Rosh Hashanah is a meaningful and reflective time for the Jewish community. It is a time to come together with loved ones and enjoy traditional foods, such as round challah bread, apples dipped in honey, and pomegranates while incorporating new dishes and creative twists on traditional foods.


If you’re looking for a thoughtful Rosh Hashanah gift to bring to your host, we offer a range of products, from sterling silver candlesticks to Jewish earrings, and Children’s Kiddush Cups are sure to make a lasting impression. Celebrate the sweetness and hope of the New Year with our unique and personalized gift collection.

Common Questions and Answers - FAQ

Sweet foods are eaten on Rosh Hashanah to symbolize the hope for a sweet and fruitful New Year. Traditional Rosh Hashanah foods such as apples dipped in honey, honey cake, and pomegranates are all examples of sweet foods commonly enjoyed during the holiday.

Like most Jewish holidays, certain restrictions exist on what can be done during Rosh Hashanah. According to Jewish law, work is forbidden on the first and second days of Rosh Hashanah, considered sacred days of rest. Additionally, certain types of food, such as leavened bread, are traditionally avoided during the holiday.

During Rosh Hashanah dinner, it is customary to recite several blessings and prayers, including the Kiddush (a blessing over wine), the Shehecheyanu (a blessing to give thanks for reaching a special occasion), and the blessing over the challah bread. Additionally, some families may choose to recite special Rosh Hashanah prayers or share personal reflections on the meaning of the holiday.